This is a 200-hour, Yoga Alliance accredited traditional Hatha Teacher Training Online Course. This in-depth course will create and strengthen the foundation of your self-practice, help to build and enhance your teaching skills and help you understand the nuances of human Physiology, Anatomy and Vedic Philosophies of Truth of Human Self or Atman. Join us on this journey of Self Discovery!
Course Overview
Guided & Mysore Style Asana Practice
Guided Pranayama, Kriyas & Bandhas
Applied Yoga Philosophy & Guided Meditation
Applied Anatomy modified to individual needs
Self & Evaluative Practice to develop own style
Class Sequencing & Planning
Yukta in Sanskrit means joined, unified, and connected. A soul who has become one with the Supreme Spirit.