Teacher’s Training

Welcome:

This is a 200-hour, Yoga Alliance accredited traditional Hatha Teacher Training Online Course. This in-depth course will create and strengthen the foundation of your self-practice, help to build and enhance your teaching skills and help you understand the nuances of human Physiology, Anatomy and Vedic Philosophies of Truth of Human Self or Atman. Join us on this journey of Self Discovery!

Course Overview

• Guided & Mysore Style Asana Practice
• Guided Pranayama, Kriyas & Bandhas
• Applied Yoga Philosophy & Guided Meditation
• Applied Anatomy modified to individual needs
• Self & Evaluative Practice to develop own style
• Class Sequencing & Planning

Yukta in Sanskrit means joined, unified, and connected. A soul who has become one with the Supreme Spirit.

Our Address

Castle Rock, Powai
Hiranandani, Mumbai 400076

Ring Us

+91-9989188366 – Office

email contact

yuktayoga.wellness@gmail.com