Our small group yoga sessions provide personalized attention to each participant, while also cultivating a sense of shared energy and connection. Practicing together enhances motivation, promotes discipline, and fosters a supportive environment. Group yoga classes are a powerful way to build community and encourage collective learning, creating an uplifting space for everyone involved.
At Yukta Yoga, we group students based on their level of yoga expertise to ensure that no one is left behind. Our sessions are thoughtfully classified into beginner and intermediate levels, allowing participants to progress at a comfortable pace. For advanced practitioners, we recommend individualized classes for a more tailored and focused experience.
Enhances Focus and Productivity: Improves concentration and mental clarity, enabling better work performance. |
Boosts Energy Levels: Provides a refreshing recharge to maintain energy throughout the day. |
Promotes Overall Well-Being: Supports physical and mental health, contributing to a more balanced work life. |
Yukta in Sanskrit means joined, unified, and connected. A soul who has become one with the Supreme Spirit.
Castle Rock, Powai
Hiranandani, Mumbai 400076
+91-9989188366 – Office
yuktayoga.wellness@gmail.com